FridayNightPulse: Bulldog Tight End Drill for Folsom 5A Dominance
Tight ends at 5A powerhouse Folsom High School are gearing up for a dominant season with a crucial drill that targets their blocking and receiving skills. The 'Box Out' drill is a game-changer for TEs looking to make a significant impact on the field. To set up, pair TEs with a DL or LB and place them in a 5-yard box. The TE must block the defender while maintaining a 3-point stance and keeping their eyes on the quarterback. After 3 seconds, the TE must release and run a 5-yard out route. Repeat for 3 sets of 10 reps. Coaching cues include 'box out' and 'release to the out.' This drill translates to game performance by improving the TE's ability to seal the edge and create separation in the passing game. By mastering the 'Box Out,' Folsom's TEs will be unstoppable this season.