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Sprint Out Drill for Small School S Players: Building Speed and Agility
📍 Maloney Spartans·Friday, July 3, 2026·FridayNightPulse Insider
At the lower levels, S players often struggle with speed and agility. To address this, we're introducing the Sprint Out Drill, designed specifically for smaller school programs like the Maloney Spartans. This drill will improve reaction time, acceleration, and deceleration.