What Coaches Look for on a Junior Day Visit: A Guide for DE Prospects
As a defensive end prospect at a lower-level program, making the most of your junior day visit is crucial in getting noticed by college coaches. Coaches look for players who can demonstrate their skills in a game-like setting, so be prepared to showcase your speed, agility, and strength. One key metric to focus on is your 40-yard dash time. Coaches want to see a DE prospect who can run a sub-5 second 40, as this indicates explosive acceleration and quickness off the edge. Additionally, be prepared to demonstrate your pass-rushing techniques, such as the speed rush and the spin move. Practice these moves in the off-season and be ready to execute them on the field during your junior day visit. This will give coaches a clear idea of your potential and increase your chances of getting noticed.