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TRAINING
Cocoa Tigers QBs Unleash Precision with 'Quick Release' Drill
📍 Cocoa Tigers·Sunday, July 5, 2026·FridayNightPulse Insider
Quarterbacks at 4A programs like Cocoa Tigers need to fine-tune their accuracy and speed. To achieve this, implement the 'Quick Release' drill. Set up three stations: 10 yards, 15 yards, and 20 yards from the quarterback. At each station, place a target (a small cone or a bucket). The QB starts at the 10-yard line, takes 3-5 steps back, and releases the ball to the target. Focus on a quick release, keeping the elbow at a 90-degree angle. Complete 3 sets of 10 reps at each station, resting for 30 seconds between sets. This drill translates to game performance by improving the QB's ability to read defenses and deliver the ball quickly to receivers. It also enhances their ability to make accurate throws under pressure.