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NIL & RECRUITING

WR Prospects: What Coaches Look for on Junior Day Visits

๐Ÿ“ Southeast Polk RamsยทSunday, July 19, 2026ยทFridayNightPulse Insider

As a wide receiver prospect at a 4A program like Southeast Polk Rams, a successful junior day visit can make or break your chances of earning a college scholarship. Coaches look for athletes who can separate from defenders and show a clear understanding of route running. One key metric to focus on is 3-cone drill time. A coach's ideal 3-cone time for a WR prospect is around 6.5 seconds or better. To achieve this, work on your agility drills, focusing on quick footwork and sharp cuts. During your junior day visit, demonstrate your route running by executing a variety of routes, including slants, outs and deep posts. Show coaches you can adjust to different coverages and make plays in traffic. By showcasing your skills and athleticism, you can make a lasting impression on college coaches.

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