← Back to home
TRAINING
Kicking into Shape: Westfield Shamrocks' Summer Camp Focus
📍 Westfield Shamrocks·Wednesday, July 29, 2026·FridayNightPulse Insider
At the Westfield Shamrocks' summer camp, kicking specialists are honing their skills with a crucial drill: the 'Drop Ball' rep series. This intense workout targets the kicker's accuracy and power. Set up a series of 5-yard increments on the field, with a drop ball at each mark. Kicking specialists will perform 3 sets of 10 reps, alternating between 30-yard and 40-yard drops. Coaching cues include: 'Plant and drive,' emphasizing a consistent approach angle, and 'Follow through,' reinforcing proper kicking mechanics. This drill translates to game performance by simulating the pressure and distance of a live game. By mastering the Drop Ball rep series, Westfield's kickers will be ready to make clutch kicks when it matters most.