← Back to home
TRAINING
Derby Panthers Linebacker Drill: 'Read and React'
📍 Derby Panthers·Tuesday, July 21, 2026·FridayNightPulse Insider
To improve reaction time and anticipation, Derby Panthers linebackers will focus on the 'Read and React' drill. This drill consists of 3 sets of 5 reps, with 2 minutes rest between sets. The setup: a quarterback will drop back 5 yards, then suddenly change direction to either their left or right. The linebacker must read the quarterback's body language and react accordingly, taking 3 steps in the direction of the quarterback's movement. Coaching cues include 'eyes on the quarterback' and 'stay low and balanced.' This drill translates to game performance by teaching linebackers to quickly identify and respond to changing situations, allowing them to make plays on the ball and disrupt opponents' offenses.