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FridayNightPulse Training Tip: Catholic High Bears Linebacker Drill
๐ Catholic High BearsยทThursday, July 9, 2026ยทFridayNightPulse Insider
This summer, Catholic High Bears linebackers can improve their tackling skills with the 'Reaction Drill.' Divide the linebackers into pairs, with one player wearing a tackling pad. The other player starts 5 yards away, focused on a target. The player with the pad explodes forward, and the linebacker must quickly close the distance, focusing on proper tackling form. Perform 3 sets of 10 reps, resting 2 minutes between sets. Coaching cues include 'eyes on the target' and 'drive through the pad.' This drill translates to game performance by improving reaction time, tackling technique, and overall aggression. By mastering the Reaction Drill, Catholic High Bears linebackers will be ready to take on the 5A competition.