What DE Prospects Need to Know for Junior Day Visits
As a defensive end prospect at a top 5A program like Cretin-Derham Hall, junior day visits are crucial in showcasing your skills to college coaches. To make a lasting impression, focus on the following key areas: speed and agility drills, pass rush techniques, and film study. Coaches look for explosive acceleration off the line and the ability to change direction quickly. For example, aim to complete the 20-yard shuttle in under 4.2 seconds. Additionally, demonstrate a variety of pass rush moves, such as the speed rush and the swim move. Review game footage to identify areas for improvement and develop a plan to address them. Finally, engage with coaches and ask thoughtful questions about their program and expectations. By doing so, you'll demonstrate your dedication and passion for the sport, increasing your chances of standing out on junior day visits.