Kicking into Shape: A Pre-Season Drill for K Players
As the summer heat begins to subside, kicking specialists at top programs like Lee's Summit West Titans, Blue Springs Wildcats, Park Hill Trojans, Liberty North Eagles, Liberty Flames, and Platte County Pirates are gearing up for a productive pre-season. One drill that stands out is the 'Kicking Accuracy Circuit'. This high-intensity workout targets the mental and physical aspects of kicking, translating directly to game performance. The drill consists of 3 sets of 10 reps each, with 30 seconds of rest in between sets. Players start at the 30-yard line, kicking field goals from various angles and distances. Coaching cues include 'follow through' and 'stay balanced'. This drill improves accuracy, builds mental toughness, and enhances kicking technique, setting up kickers for a successful season.