FridayNightPulse Training Tip: Kicking Game Changer for AA Programs

At AA programs like Billings Senior Broncs, kicking game performance can be the difference between victory and defeat. To improve their kicking accuracy and power, coaches can implement the 'Drop Step Drill' into their pre-season training regimen. The drill involves setting up three cones in a triangular formation, with the kicker standing at the apex. The kicker performs a drop step with their non-kicking foot, then kicks the ball through the cones. The coach provides verbal cues such as 'drop step, plant, and strike' to emphasize proper technique. Perform 3 sets of 10 reps, with 30 seconds of rest between sets. This drill translates to game performance by improving the kicker's ability to maintain balance and generate power on contact.

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