Boost Kicking Accuracy with Sentinel's Summer Drill
At AA programs like Missoula Sentinel Spartans, kicking specialists spend a significant amount of time honing their technique. One effective drill for improving kicking accuracy is the 'Target Focus' exercise. This drill involves setting up four targets, each with a different point value, ranging from 1 to 4 points. Players start 20 yards away from the targets and attempt to kick the ball through each target, focusing on proper footwork and follow-through. For each target, players complete 3 sets of 5 reps, with a 2-minute rest in between sets. Coaching cues include 'step into the ball' and 'keep eyes on the target.' This drill translates to game performance by improving players' ability to adjust to different distances and pressures, allowing them to make clutch kicks in critical situations.