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Maverick Movers: WR Drill for Separation and Speed
📍 Mallard Creek Mavericks·Wednesday, July 15, 2026·FridayNightPulse Insider
At Mallard Creek Mavericks' summer camp, wide receiver coach, Alex Johnson, is emphasizing a drill to improve separation and speed. The 'Lateral Shuffle Cuts' drill consists of three sets of 10 reps. Players start in a 3-point stance, then shuffle their feet 5 yards to the right, cutting 45 degrees to the left, and back to the starting position. Next, they shuffle 5 yards to the left, cutting 45 degrees to the right. Coach Johnson emphasizes 'quick feet, eyes up, and a low center of gravity.' This drill translates to game performance by improving a receiver's ability to create space and accelerate past defenders. Coaches can time players to track progress and adjust the intensity as needed.