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NIL & RECRUITING

NIL and Recruiting Guide for RB Prospects: What Coaches Look for on Junior Day Visits

๐Ÿ“ Grimsley WhirliesยทSunday, July 26, 2026ยทFridayNightPulse Insider

As a running back prospect at a 4A program like Grimsley Whirlies, making a strong impression on coaches during junior day visits is crucial. Coaches look for prospects who demonstrate a strong work ethic, exceptional speed and agility, and the ability to read and react to blocks. One key metric to focus on is the 3-cone drill, which assesses a player's ability to quickly change direction. Aiming for a time under 7 seconds in the 3-cone drill can make a significant difference in attracting college scouts. Additionally, coaches want to see prospects who are coachable, communicate effectively with teammates, and demonstrate a strong understanding of the game. To stand out, focus on developing your footwork, ball-handling skills, and pass-blocking techniques.

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