Boosting Kicking Accuracy for Div II Programs: The 'Rapid Fire' Drill
For kickers at Div II programs like the Exeter Blue Hawks, developing accuracy and consistency is crucial. The 'Rapid Fire' drill helps achieve this by simulating game-like pressure. To set up, place 5-7 kicking blocks in a row, spaced 5 yards apart. Kicker starts at the 30-yard line. On the whistle, kicker must kick each block in succession, focusing on proper technique and follow-through. Start with 3 sets of 5 reps, resting 60 seconds between sets. Coaching cues: 'Focus on your target,' 'Keep your head down,' and 'Drive through the ball.' This drill translates to game performance by replicating the pressure and rhythm of consecutive kicks. By mastering the 'Rapid Fire,' kickers can build confidence and accuracy, making them a valuable asset to their team.