Junior Day Visits: What Non-Public A Coaches Look For
K prospects at Non-Public A programs like Bergen Catholic Crusaders, here's what to expect on a junior day visit. Coaches look for athletes who demonstrate a strong work ethic, particularly in the weight room. They want to see a significant increase in strength and power from last season to this off-season. For example, a 5-foot-11, 180-pound linebacker who bench presses 150 pounds in the spring should aim to reach 200 pounds by the fall. Additionally, coaches evaluate a prospect's film and highlight reel, seeking evidence of technique, tackling ability and instincts on the field. Be prepared to discuss your goals, both on and off the field, and show a genuine passion for the team and its culture. This will help you stand out from the competition and make a lasting impression on the coaching staff.