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FridayNightPulse Training Tip: Tight End Dominance at La Cueva Bears
๐ La Cueva BearsยทWednesday, July 22, 2026ยทFridayNightPulse Insider
La Cueva Bears' tight end prospects, get ready to take your game to the next level with this explosive pass-catching drill. Set up a 10-yard line with two cones, 5 yards apart, and a third cone 5 yards behind the second one. Start with the tight end in a 3-point stance, 5 yards behind the first cone. On the whistle, sprint to the first cone, then quickly change direction to the second cone, and finally burst through to the third cone. Repeat for 3 sets of 10 reps. Coaching cues: 'Fast feet, tight hips' and 'Catch the ball in a bucket.' This drill translates to game performance by improving speed, agility, and the ability to quickly change direction, making tight ends nearly unstoppable in the red zone.