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Maximizing Tight End Potential: The 'Route Box' Drill
📍 Bishop Gorman Gaels·Wednesday, July 15, 2026·FridayNightPulse Insider
At Bishop Gorman Gaels' summer camp, tight end coach, Mike Smith, is implementing a drill to refine his players' route running and agility. The 'Route Box' drill involves setting up four cones in a 5x5 foot square, with each cone representing a different route: in, out, deep, and post. Players start at the center cone and must run each route in sequence, changing direction quickly and maintaining speed. Smith recommends 3 sets of 5 reps, with a 30-second rest between sets. Coaching cues include 'stay low' and 'keep your eyes up.' This drill translates to game performance by improving tight ends' ability to quickly change direction and separate from defenders, making them more effective in the passing game.