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Rams' Special Teams Focus: The Kicking 3-Cone Drill
📍 Central Catholic Rams·Friday, July 17, 2026·FridayNightPulse Insider
At Central Catholic Rams' summer camp, kicking coach emphasizes the importance of agility and quick decision-making in the 3-Cone drill. Kicking specialists will perform 3 sets of 10 reps, navigating through cones set up in an 'L' shape. As they kick the ball through each cone, they must change direction quickly and maintain control. Coaching cues include 'keep your eyes up' and 'stay balanced.' This drill translates to game performance by simulating the pressure of a live punt or kickoff. Players must make split-second decisions to avoid blockers and make accurate kicks. By mastering the 3-Cone drill, Rams' kickers will be better prepared to handle the physical and mental demands of 6A competition.