QB Pocket Drill for Bingham Miners: Improving Accuracy Under Pressure
As the Bingham Miners prepare for the upcoming 6A season, quarterback coach, Mike Smith, emphasizes the importance of accuracy under pressure. To achieve this, Smith incorporates the 'Pocket Drill' into the team's pre-season training. The drill involves 3 sets of 10 reps: (1) 5 reps with a defender rushing from the left side, (2) 3 reps with a defender rushing from the right side, and (3) 2 reps with both defenders rushing simultaneously. Coaching cues include: 'Step into the pocket, not away from it,' and 'Keep your eyes on the target, not the defender.' This drill translates to game performance by simulating real-game scenarios and improving the quarterback's ability to stay calm under pressure, leading to more accurate passes and reduced turnovers.