Waunakee Warriors Kicker Prep: 'The Ladder Drill'
To prepare Waunakee Warriors kickers for the upcoming season, Coach Thompson recommends incorporating 'The Ladder Drill' into their summer training regimen. This drill focuses on building leg strength, accuracy, and mental toughness. To set up the drill, place a ladder on the ground with rungs spaced 12 inches apart. The kicker stands 10 yards back and attempts to kick the ball through the ladder, aiming for each rung. Start with 3 sets of 5 reps, increasing to 3 sets of 10 reps as the kicker builds endurance. Coaching cues include 'follow through' and 'stay balanced.' This drill translates to game performance by improving the kicker's ability to make high-pressure kicks from distance. By mastering 'The Ladder Drill,' Waunakee Warriors kickers will be well-prepared to take on the 4A competition this fall.