← Back to home
TRAINING
Step-Up Pass Drill for 4A Quarterbacks
📍 Cheyenne Central Indians·Wednesday, July 8, 2026·FridayNightPulse Insider
The Step-Up Pass Drill is a crucial exercise for 4A quarterbacks like Cheyenne Central's Indians to improve their accuracy and velocity. To set up the drill, have the quarterback stand 10 yards behind the line of scrimmage with a coach or teammate at the 5-yard line. On the snap, the quarterback will step up into a 3-point stance, plant their back foot, and deliver a quick pass to the target. Start with 3 sets of 10 reps, focusing on proper footwork and follow-through. As the quarterback progresses, increase the distance to 15 yards. Coaching cues include 'step up, not forward' and 'eyes on the target.' This drill translates to game performance by simulating the quick decision-making and accuracy required in the pocket.