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TRAINING
Thundering Down the Line: A Kicker's Agility Drill for 4A Programs
📍 Thunder Basin Bolts·Tuesday, July 14, 2026·FridayNightPulse Insider
At Thunder Basin Bolts, our kicker's agility drill is designed to improve reaction time, quickness, and accuracy. The 'Tornado' drill consists of 3 sets of 10 reps: 1) Start at the 30-yard line, 2) Quickly move 5 yards to the left, 3) Plant and kick a 20-yard field goal, 4) Immediately move 5 yards to the right, 5) Plant and kick another 20-yard field goal. Coaching cues: 'Fast feet, slow eyes' and 'Kicking leg, don't forget.' This drill translates to game performance by simulating the quick changes of direction and rapid decision-making required of kickers. By practicing this drill, our kickers will be better equipped to handle the pressure and chaos of game situations.