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TRAINING
Power Through Contact: Saguaro Sabercats' RB Drill for 5A Dominance
📍 Saguaro Sabercats·Sunday, July 19, 2026·FridayNightPulse Insider
The Saguaro Sabercats are gearing up for another 5A championship run, and their running backs are putting in the work to power through contact. One key drill to watch is the 'Power Through' series, designed to build strength and explosiveness. The drill consists of 3 sets of 10 reps: (1) A 10-yard dash with a 10-pound weight vest, (2) a 5-yard shuttle run through a pair of cones, and (3) a 5-yard jump-cut drill with a focus on keeping the feet light and quick. Coaching cues include 'drive through,' 'stay low,' and 'explosive finish.' This drill translates to game performance by building the endurance and power needed to break tackles and make big plays in the open field.