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Cherry Creek Bruins CBs: Master the 'Shadow' Drill for Pre-Season Excellence
๐ Cherry Creek BruinsยทFriday, July 17, 2026ยทFridayNightPulse Insider
As the summer heat begins to dissipate, 5A programs like Cherry Creek Bruins are gearing up for a dominant season. Cornerbacks are a crucial component of any top-ranked team, and the 'Shadow' drill is a game-changer for developing elite coverage skills. This drill involves a CB shadowing a WR, mimicking their every move, for 3 sets of 5 reps. Coaching cues include 'eyes on the ball' and 'stay one step behind.' This drill translates to game performance by improving reaction time, spatial awareness, and anticipation. By mastering the 'Shadow' drill, CBs can take their game to the next level and become a thorn in the side of opposing offenses. Run this drill 2-3 times a week for 2-3 weeks leading up to the season.