Rigby Trojans Tight End Training Tip: Route Running and Release Drill
This summer, 5A programs like the Rigby Trojans can take their tight end game to the next level with a specific drill focused on route running and release. The 'Quick Release and Separation' drill involves setting up two cones 5 yards apart, with a defender standing at the second cone. The tight end starts at the first cone, then sprints to the defender, using a 'pop' release off the line of scrimmage. The defender is tasked with staying in front of the tight end. Perform 3 sets of 10 reps, with a 30-second rest between sets. Coaching cues include 'quick feet,' 'explosive release,' and 'separate from the defender.' This drill translates to game performance by improving the tight end's ability to create separation and get open downfield, making them a more valuable asset to the offense.