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NIL & RECRUITING

Junior Day Visits: What RB Prospects Need to Know

๐Ÿ“ St. Rita MustangsยทFriday, July 24, 2026ยทFridayNightPulse Insider

As running back prospects at 7A programs like St. Rita Mustangs prepare for junior day visits, it's essential to understand what coaches are looking for. Coaches evaluate a prospect's football IQ, athleticism, and intangibles. To stand out, RBs should be prepared to demonstrate their knowledge of the offense and defensive schemes. Coaches also assess a prospect's ability to read blocks and identify defensive keys. For example, a coach may ask a prospect to identify a defensive end's alignment and explain how to attack it. To prepare, RBs should study game footage and create a highlight reel that showcases their ability to read blocks and make decisive cuts. By being prepared and showcasing their skills, RBs can make a lasting impression on coaches and increase their chances of receiving a scholarship offer.

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