DE Prospects: What Coaches Look for on Junior Day Visits
When Bishop Carroll Golden Eagles coaches invite you to a junior day visit, they're not just showing you the facilities. They're evaluating your skills, work ethic, and fit for the program. As a defensive end prospect, here's what to expect: Coaches will put you through drills to test your speed, agility, and strength. They'll also review highlight tapes to assess your technique and production. One key metric: your 40-yard dash time. Coaches want to see you in the 4.7-5.0 range. Be prepared to answer questions about your film, such as 'What's your favorite pass rush move?' or 'How do you handle a double team?' Dress to impress, arrive early, and be ready to showcase your skills. This is your chance to make a lasting impression on the Golden Eagles coaching staff.