What Coaches Want to See: A Guide for DE Prospects on Junior Day Visits
As a defensive end prospect at a top-tier program like Cheverus Stags, a junior day visit can be a crucial opportunity to showcase your skills and catch the eye of college coaches. To make a lasting impression, focus on demonstrating your ability to rush the quarterback and disrupt the offense. Coaches look for DEs who can quickly close the gap between themselves and the QB, typically within 2-3 seconds. To achieve this, work on your acceleration and agility drills during the summer. For example, try incorporating shuttle runs and cone drills into your training routine. Additionally, be prepared to demonstrate your pass-rush techniques, such as the speed rush and the spin move. By showcasing your speed, agility, and technique, you'll be well on your way to making a strong impression on college coaches.