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TRAINING
Boost RB Performance with the 'Hawklet Hustle' Drill
📍 Rockhurst Hawklets·Saturday, July 25, 2026·FridayNightPulse Insider
This summer, Rockhurst Hawklets running backs can dominate on the field with the 'Hawklet Hustle' drill. Designed to improve speed, agility, and power, this drill is a game-changer for RBs. To perform the 'Hawklet Hustle', set up 5 cones in a zig-zag pattern, 5 yards apart. Players start at one end, then weave through the cones, focusing on quick cuts and explosive acceleration. Perform 3 sets of 10 reps, resting 30 seconds between sets. Coaching cues include 'Fast feet, faster mind' and 'Hustle through the hole.' This drill translates to game performance by improving RBs' ability to quickly change direction and accelerate through tight spaces, making them nearly unstoppable on the field.