Kicking into Shape: A Pre-Season Drill for 6A K Players
As the Cleveland Storm prepares for the 2026 season, kicking coach, Mark Davis, emphasizes the importance of building explosive power and accuracy. To achieve this, Davis has implemented a challenging drill that targets the player's leg strength, flexibility, and technique. The 'Power Kick' drill involves three sets of 10 reps: (1) 30-yard field goal attempt with a 5-second run-up, (2) 40-yard punt with a focus on hang time, and (3) 20-yard kickoff attempt with emphasis on speed and direction. Coaching cues include a 'quick plant' and 'explosive extension' for field goals, a 'follow-through' for punts, and a 'lead block' for kickoffs. This drill translates to game performance by increasing the player's ability to generate power, maintain accuracy under pressure, and execute precise kicking techniques.