Summer Prep for WRs: Tiger Tornado Drill
Los Lunas Tigers wide receivers, get ready to take your game to the next level with the Tiger Tornado drill. This high-intensity workout targets speed, agility, and route-running precision. Set up four cones in a zigzag pattern, 5 yards apart. Players start at one end, sprinting through the course while maintaining a low center of gravity. Upon reaching the final cone, they quickly change direction, exploding into a 3-yard dash to the next cone. Repeat for 3 sets of 5 reps. Coaching cues: 'Keep your head up, eyes on the horizon,' 'Drive through your inside foot,' and 'Finish strong.' This drill translates to game performance by improving quick changes of direction and acceleration off the line. It's a must-include in your summer training regimen.