Bishop Gorman Gaels Kicker Prep: The 'Tunnel Shot' Drill
As the Bishop Gorman Gaels prepare for the upcoming 5A season, kicker preparation is crucial. To improve accuracy and build leg strength, Coach Thompson recommends the 'Tunnel Shot' drill. Set up three cones in a triangular formation, with the kicker standing at the apex. On each rep, the kicker must kick the ball through the tunnel, focusing on a specific target. Start with 3 sets of 5 reps, increasing to 3 sets of 10 reps as the kicker builds confidence. Coaching cues include maintaining a consistent approach and follow-through. This drill translates to game performance by simulating game-like pressure and requiring the kicker to focus on a specific target. By incorporating the 'Tunnel Shot' into their pre-season routine, the Gaels' kickers will be well-prepared for the demands of 5A competition.