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Liberty Patriots' Kicker Prepares for Season with 'Drop Step Drill'
๐ Liberty PatriotsยทSunday, July 26, 2026ยทFridayNightPulse Insider
As the Liberty Patriots prepare for the upcoming 5A season, kicker Alex Johnson is fine-tuning his skills with a crucial drill that translates to game performance. The 'Drop Step Drill' targets accuracy and power. Johnson performs 3 sets of 10 reps, focusing on proper footwork and follow-through. Coach Thompson emphasizes, 'step into the ball, not onto it.' Johnson drops his back foot 6 inches, then steps forward with his kicking foot, striking the ball with the laces. The drill simulates game scenarios, where kickers must quickly adapt to changing field conditions. By mastering the drop step, Johnson can confidently execute game-winning field goals and extra points.