Crusaders' Tight End Training Tip: 'Route Box' Drill
Tight ends at AA programs like Monroe Woodbury Crusaders are expected to be versatile and reliable targets for their quarterbacks. One key drill to improve their route-running skills is the 'Route Box' drill. This drill involves setting up a 10x10 foot box with cones, with four routes marked on each side: out, in, deep, and corner. The TE will start at one corner of the box and run each route, focusing on quick releases, sharp cuts, and proper footwork. Coaches should emphasize 'square your feet to the route' and 'keep your eyes on the quarterback.' Aim for 3 sets of 5 reps on each side. This drill translates to game performance by teaching TEs to quickly identify and adjust to defensive coverage, making them more effective targets for their QBs.