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NIL & RECRUITING

What Coaches Look for on a Junior Day Visit: A Guide for OL Prospects

๐Ÿ“ Harrisburg CougarsยทSaturday, July 4, 2026ยทFridayNightPulse Insider

Junior day visits are a crucial step in the recruiting process for high school football players. For offensive linemen at 6A programs like Harrisburg Cougars, making a strong impression on college coaches can be the difference between a scholarship offer and a rejection. Coaches look for players who demonstrate a strong work ethic, technique, and athleticism. One key metric to focus on is the 40-yard dash time. A sub-5.5 second time can make a player more attractive to college coaches. During a junior day visit, OL prospects should be prepared to showcase their skills through drills and one-on-one reps. They should also be prepared to ask informed questions about the program and coaches' expectations. By doing so, they can demonstrate their passion and commitment to the sport.

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