Finishing Touches: A Speed Drill for S Players
As the Corner Canyon Chargers prepare for the upcoming season, one key area of focus will be the development of their secondary units. For S players, the ability to finish plays with a tackle or interception is crucial. To improve this skill, we recommend the following drill: the 'Speed to the Ball' drill. Players will start at a depth of 10 yards, with a coach or trainer pushing a sled or bag with a weighted pad attached. The S player must quickly close the distance, using their speed and agility to reach the sled. Perform 3 sets of 10 reps, with a 30-second rest between sets. Coaching cues include 'eyes on the target' and 'wrap up, don't dive.' This drill translates to game performance by teaching S players to quickly close the gap and make a decisive tackle, reducing the number of big plays allowed by the defense.