Finishing Drills for East St. Louis Flyers OL: Building a Stronger Finish
As the East St. Louis Flyers prepare for the upcoming 6A season, their OL players will benefit from incorporating the 'Finishing Drill' into their summer training. This drill focuses on developing the strength and technique needed to finish blocks in the trenches. The drill consists of 3 sets of 10 reps, with a 30-second rest between sets. Players will start in a 3-point stance, then explosively drive forward, finishing with a strong, compact block. Coaching cues include 'Finish the play' and 'Drive through the pads.' This drill translates to game performance by improving OL players' ability to seal the edge and create running lanes. By incorporating this drill into their training, the Flyers' OL will be better equipped to dominate on the line of scrimmage.