Maximizing TE Potential: The Sheridan Broncs' Route Running Drill
For tight ends at 4A programs like the Sheridan Broncs, route running is a crucial skill to master. To improve their technique, coaches can implement the following drill: 'Route Box Drill'. Divide the team into pairs, with one player as the TE and the other as the DB. Set up four cones in a box formation, with each cone representing a different route (in, out, post, and corner). The TE will start at the line of scrimmage and run each route, focusing on quick releases and precise footwork. The DB will play aggressive coverage, looking to make a play on the ball. Coaches should emphasize 'inside out' releases, keeping the TE's body facing the QB. This drill translates to game performance by improving the TE's ability to separate from defenders and create separation in traffic. Run 3 sets of 5 reps, with a 30-second rest between sets.